The training was organized by NOUS PR and was supported by Gardens for Health International.
NUTRITION. The patient experts learnt what health nutrition is and why it is important to eat food with all food nutrients like carbohydrates, proteins , vitamins and fats. One point that was stressed is that a household does not need to be financially sound to have nutritious meals. The trainer pointed out the meaning of different colors of various foodstuff: green like vegetables and cabbages as (to fighting diseases ) white such as Cassava, Maize (Energy giving food ) while Pink as in Eggs and Meat(Body building foods). Finally P.Es were trained how to prepare a well balanced diet meal in short period of time possible.
MALNUTRITION: There was the explanation of the some the signs of the malnutrition.
• Having red eyelids
• Swollen feet, fingers, stomach(belly)
• Being extra thin
• Body weakness
Finally the patient experts did the practical cooking and organising a balanced meal